Saturday, January 17, 2009

Pancakes

This is another recipe I found on the net. I am unsure of the original owner of it. It was a much loved family recipe.
I have just changed it into a lactose & wheat free pancake mix.

Good old fashioned pancakes
Prep time: 5 min
Cook time: 15 min
Ready in : 20 min
Makes 8 servings

We all love pancakes so for 5 of us I double the mix & it easily does us all for breakfast.
Ingredients:
1 1/2 cups plain gf flour
3 1/2 teaspoons gf baking powder
1 teaspoon of salt
1 tablespoon white sugar
1 1/4 cups of lactose free milk
1 egg
3 tablespoons of butter, melted

Method
  1. In a large bowl; sift together flour, baking powder, salt and sugar.
  2. Make a well in the centre of the mix and pour in the milk, egg and melted butter.
  3. Mix with electric mixer until smooth.
  4. Heat a lightly oiled fry pan over a medium to high heat.
  5. Pour mixture into hot fry pan.
  6. Use a 1/4 cup of mixture (approx.) for each pancake
  7. Brown on both sides

Serve with lactose free marg and golden syrup or lactose & gluten free ice-cream

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